| | | | | | |
| MONDAY | TUES | WED | THUR | FRI | SAT |
8:00 a am | | | | | 8:00 am Kick Box Cardio workout | |
8:15 a am 9 9:05 | >Cardio blast Aerobics- Pilates | 8:30 Total Body workout &Sculpt withWeights 1 1/2 hr | 8:00 PILATES | 8:30 Total Body Interval Circuit | 9:00 Intermediate Yoga Ingrid | 8:30 Intermediate Yoga Inst. Gloria |
1 110:00 a am | | | 9:00 ZUMBA | | | 9:45 Zumba |
4 | children Dance 3:30 to 5:00 | Gymnastics & Dance Not included Gymnastics 3:30 To 5:45 | In Fitness Dance 3:00 To 5:00 | Membership Dance 3:00 To 6:30 pm | | |
5 5:10 p pm | Intermediate Yoga | | 5:20 Intermediate Yoga | | | |
6 6:30 pm | Dance Classes Ballet, Hip Hop Tap 1 & 2 Competition teams | Adult Tap Class 5:45 6:30 pm Hi-Low Aerobics Inst. Wanda | | 6:30 pm Total Body Interval Circuit Inst. Wanda | | |
